22 Indoor Ball Activities for Preschoolers

Indoor ball activities for preschoolers offer a fantastic way to engage young children in active play and promote their physical, social, and cognitive development, all while having a great deal of fun.

Indoor ball activities, whether with soft balls, inflatable balls, or rolled-up socks, enhance preschoolers’ coordination, motor skills, and social interaction.

They are ideal for both preschools and homes, particularly in inclement weather or when outdoor play is limited.

Balloon Tennis:

20 Fun Indoor Ball Activities for Preschoolers
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Balloon Tennis is a delightful twist on the classic game, perfect for preschoolers. All you need are a few balloons and some makeshift rackets. Inflate the balloons to a size that suits your little ones, and hand them a racket, which can be a paper plate or a sturdy cardboard piece. Now, let the fun begin! Encourage the preschoolers to practice hand-eye coordination by keeping the balloon from touching the ground. The lightweight nature of the balloon ensures that even the littlest participants can join in the action. Balloon Tennis is a fantastic way to develop motor skills, concentration, and teamwork, as the children giggle and cheer with every successful volley.

Bowling Bonanza:

Bring the excitement of the bowling alley right into your living room with Bowling Bonanza! Set up a mini-bowling alley using plastic pins and a softball. You can even get creative and decorate the pins with colorful stickers or drawings. Place the pins in a triangular formation and give each preschooler a turn to roll the ball and knock down as many pins as possible. Celebrate strikes, spares, and gutter balls with enthusiasm, making each round a memorable experience. Bowling Bonanza not only enhances hand-eye coordination and balance but also teaches preschoolers the concept of aiming and taking turns, making it an all-around entertaining and educational activity.

Related: 20 Light and Dark Activities for Toddlers

Bubble Ball Blast:

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Combine the magic of bubbles with the excitement of ball play in Bubble Ball Blast! Prepare a mixture of soapy water in a shallow container and choose a selection of balls with various sizes and textures. Dip the balls into the soapy water and let the preschoolers experience the joy of watching the balls bounce and float around the room. As they reach out to catch the balls, they will be filled with giggles and wonder. Bubble Ball Blast encourages hand-eye coordination, sensory exploration, and imaginative play. It’s a delightful activity that turns the mundane act of playing with balls into a mesmerizing and enchanting experience.

Color Sorting Challenge:

Engage your preschoolers in a fun color recognition game with the Color Sorting Challenge. Gather a variety of balls in different colors and arrange corresponding colored baskets or buckets. Encourage the children to toss the balls into the baskets according to their colors. This activity not only helps develop color recognition skills but also enhances fine motor skills and hand-eye coordination. As they engage in friendly competition or cooperative play, the preschoolers will have a blast while learning about colors in an interactive and hands-on manner. The Color Sorting Challenge is an excellent way to combine ball play with early childhood education.

Related: 20 Exciting Games Like Duck Duck Goose

Indoor Soccer:

If your preschoolers have boundless energy to burn, Indoor Soccer is the perfect ball activity. Set up goals using household items such as pillows or cones, and divide the children into two teams. Let them kick, pass, and score goals while navigating the indoor space. Indoor Soccer not only promotes physical activity and gross motor skills but also encourages teamwork, communication, and sportsmanship. It’s a fantastic way to introduce preschoolers to the world of team sports while having a ball (quite literally!). So, gear up for some friendly competition and watch the little ones cheer and celebrate each goal in this energetic and thrilling game.

Obstacle Course Adventure:

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Transform your living room into an exciting obstacle course using pillows, cushions, and other safe household items. Add a ball element to the adventure by having preschoolers navigate through the course while dribbling a ball. They can weave between the cushions, crawl under tables, and jump over pillows, all while keeping the ball under control. This activity enhances gross motor skills, balance, and coordination, as well as problem-solving abilities as they figure out the best way to maneuver through the obstacles. The Obstacle Course Adventure is a thrilling and engaging ball activity that will keep preschoolers entertained for hours.

Hoop Fun:

Hang hula hoops from the ceiling or attach them to walls at different heights, creating targets for preschoolers to toss balls through. This activity challenges their aiming skills and hand-eye coordination as they try to get the balls through the hoops. You can set different levels of difficulty by varying the height or distance of the hoops. Additionally, you can assign point values to each hoop and create a friendly competition where preschoolers try to score the most points. Hoop Fun is a versatile and enjoyable activity that combines ball play with target practice, providing a great opportunity for skill development and entertainment.

Musical Ball:

Put a twist on the classic musical chairs by incorporating a ball in the game. Play some upbeat music and have preschoolers pass a ball around in a circle. When the music stops, the child holding the ball gets to perform a silly dance move or answer a fun question. This activity not only enhances listening skills but also promotes social interaction and creativity. The preschoolers will enjoy the anticipation of the music stopping and the excitement of performing their dance moves, ensuring lots of laughter and entertainment. Musical Ball is a fantastic way to combine music, movement, and ball play for a lively and engaging experience.

Ball Painting:

Unleash the creativity of preschoolers with Ball Painting. Dip balls into washable paint of different colors and let the children roll them on large sheets of paper. They can experiment with different rolling techniques, create patterns, or even use multiple balls to make colorful designs. This activity stimulates imagination, fine motor skills, and sensory exploration. As the preschoolers witness the vibrant trails left by the rolling balls, they’ll be delighted by their unique artwork. Ball Painting is a messy yet incredibly enjoyable ball activity that allows children to express themselves and create beautiful abstract masterpieces.

Balloon Volleyball:

Bring the excitement of volleyball indoors with Balloon Volleyball. Blow up a balloon and encourage preschoolers to keep it in the air using their hands or small rackets made from paper plates and craft sticks. They can set up a makeshift net using a string or a piece of tape. The lightweight balloon ensures that even the youngest participants can join in the game. Balloon Volleyball not only improves hand-eye coordination and motor skills but also promotes teamwork and cooperation. Preschoolers will have a blast trying to keep the balloon from touching the ground, resulting in a lively and entertaining activity that can be enjoyed by all.

Target Practice:

Set up various targets around the room using hula hoops, baskets, or even taped shapes on the floor, and have preschoolers take turns rolling balls to hit the targets. You can assign different point values to each target, adding an element of competition and encouraging children to improve their aim. This activity enhances hand-eye coordination, concentration, and numerical recognition as they keep track of their scores. Target Practice is a fun and interactive ball activity that challenges preschoolers to aim carefully and hit their mark.

Bean Bag Toss:

Create a bean bag toss game by using a laundry basket or cutting holes in a cardboard box. Assign different point values to each hole and provide preschoolers with soft balls or bean bags to toss into the target. They can take turns aiming for the holes and scoring points based on their accuracy. Bean Bag Toss not only improves hand-eye coordination and fine motor skills but also introduces basic math concepts as children add up their scores. It’s a versatile and enjoyable activity that can be adapted to different skill levels and provides endless entertainment for preschoolers.

Sensory Play with Ball Pits:

Create a sensory wonderland for preschoolers by filling a large container or inflatable pool with colorful plastic balls. Let the children jump, dive, and explore the ball pit, engaging their tactile senses and promoting physical activity. They can bury themselves in the balls, toss them in the air, or even play simple games of catch. The ball pit provides a safe and stimulating environment where preschoolers can develop their gross motor skills, sensory awareness, and imagination. Sensory Play with Ball Pits is an exciting and immersive ball activity that guarantees hours of fun and exploration.

Shape and Number Recognition:

Make learning shapes and numbers interactive with this ball activity. Write numbers or draw shapes on different balls and ask preschoolers to sort them into corresponding containers. For example, they can roll the ball with the number “3” into the container labeled “3” or match a ball with a triangle shape to the container labeled “triangle.” This activity promotes cognitive skills, such as shape and number recognition, as well as fine motor skills as children manipulate and sort the balls. Shape and Number Recognition is a fun and educational ball activity that combines learning with hands-on play.

Basketball Shootout:

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Hang a laundry basket or a mini basketball hoop on a door or wall and challenge preschoolers to take shots with soft balls. They can practice their shooting skills, hand-eye coordination, and concentration as they aim for the hoop. You can even introduce different distances or angles to add an element of challenge. Basketball Shootout encourages physical activity, persistence, and friendly competition. Preschoolers will love the excitement of attempting to score baskets and cheering for their friends’ successes. Get ready for some slam-dunk fun with this engaging ball activity!

Rolling Race:

Line up preschoolers in a row and have them participate in a rolling race. Each child rolls a ball between their legs, using only their hands, to the finish line. This activity improves gross motor skills, coordination, and balance as children navigate the racecourse. Encourage friendly competition and cheer for each participant as they reach the finish line. The Rolling Race is a simple yet exciting ball activity that gets preschoolers moving and engaged in friendly competition.

Ball and Spoon Relay:

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Organize a ball and spoon relay race to enhance balance and coordination skills. Divide the children into teams and provide each team with a spoon and a ball. The objective is to pass the ball from one team member to the next by balancing it on the spoon. The team that successfully completes the relay without dropping the ball wins. This activity encourages teamwork, patience, and concentration as preschoolers strive to keep the ball steady. The Ball and Spoon Relay is a lively and enjoyable ball activity that promotes cooperation and motor skill development.

Ball Toss Tic-Tac-Toe:

Combine the classic game of tic-tac-toe with ball tossing for an interactive and strategic activity. Create a large tic-tac-toe grid on the floor using tape or draw it on a large sheet of paper. Divide preschoolers into two teams and assign each team a different colored ball. Players take turns tossing their colored balls onto the grid, aiming to make a line of three of their balls horizontally, vertically, or diagonally. This game improves hand-eye coordination, strategic thinking, and problem-solving skills. The Ball Toss Tic-Tac-Toe is a captivating and competitive ball activity that challenges preschoolers’ abilities while providing fun and entertainment.

Ball Stomp:

Engage preschoolers in an energetic and laughter-filled game of Ball Stomp. Inflate several balloons and scatter them across the room. The objective is for the children to stomp on the balloons and try to pop as many as possible. The popping sound and the bouncing balloons will create an exciting atmosphere. This activity promotes gross motor skills, coordination, and sensory stimulation. As preschoolers jump, stomp, and chase the balloons, they will have a blast while burning off energy. Ball Stomp is a dynamic and lively ball activity that guarantees loads of laughter and active participation.

Bowling with Obstacles:

Transform the traditional game of bowling by incorporating obstacles into the gameplay. Set up a bowling alley with plastic pins, but strategically place cushions, tunnels, or other obstacles along the bowling lane. Preschoolers will have to adjust their throws, navigate around the obstacles, and knock down the pins. This activity enhances hand-eye coordination, problem-solving skills, and spatial awareness. The added challenge of the obstacles brings an extra level of excitement to the game, keeping preschoolers engaged and entertained. Bowling with Obstacles is a unique and thrilling ball activity that combines precision, strategy, and fun.

Sohaib Hasan Shah

Sohaib's journey includes 10+ years of teaching and counseling experience at BCSS School in elementary and middle schools, coupled with a BBA (Hons) with a minor in Educational Psychology from Curtin University (Australia) . In his free time, he cherishes quality moments with his family, reveling in the joys and challenges of parenthood. His three daughters have not only enriched his personal life but also deepened his understanding of the importance of effective education and communication, spurring him to make a meaningful impact in the world of education.

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